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Dabbling in Doubles Level 1


Two Hula Hoop Course in Leamington Spa

Learn the basics in using two hula hoops. We will start from the very beginning with learning to spin two hoops at the same time on our hands and gradually build up our muscle memory and skill level by covering two hoop tricks for complete beginners over 4 weeks.

*** Doubles Level 2 starts almost straight after this course. Use the code DOUBLES2 to receive a discount when you book both courses together ***

Dabbling in Doubles Level 1

Starts:  Wednesday 1st May 2019
Dates:  1, 8, 15, 22 May 2019
Time:  8 - 9pm
Where:  North Hall, Spencer Yard, Leamington Spa, CV31 3SY
Who:  All adults - anyone over 18 years of age.
Price:  £35 per person
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How an earth do I do two hoops? I can barely spin one!

Hold up! You can do ANYTHING you set your mind to! This course is meant for complete beginners to twin hooping. We will start with the very basics of spinning with 2 hoops so heaps of experience is not necessary (spinning on your hands helps but we will cover that in the first week). This course is mostly focussed on off body hooping, so if you just can’t nail that waist wiggle then with not try more hand hooping. If you’re not sure or want to know more please do email Lyndsay.

What should I wear?

Something comfortable, preferably cotton clothing. Close fitting clothes are generally easier to hoop in as baggy clothes may catch or get in the way. Slippery fabrics should be avoided as this will make learning moves a lot harder. Bare skin is generally easier to hoop with (shoulders and arms in particular). Footwear – bare feet, or trainers. Socks maybe slippery.

You may need to bring a wrist support if you require it for other activities.

What should I bring?

An open mind, a positive attitude and a bottle of water. Hoops will be provided but bring your own if you have one.

Bring your hand, arm and shoulder muscles too. We give them a good workout in this class!

I have a medical condition. Is this course suitable for me?

ALWAYS consult with your doctor before starting any new exercise and especially if you are unsure about attending any of our classes.

If you are pregnant or have an existing shoulder, wrist or back problem this class may not be suitable for you. We ask that any medical conditions be declared before attending a class and in some cases a Doctors note may be requested. Please drop us an email to discuss this further.

Do you do drop in sessions? Why must I book onto a course?

Hula hooping is great fun and takes plenty of practice when learning new moves. Every week we on build the previous week’s material and skills. We will learn a lot on this course and whilst we will do a recap each week, we want to progress on to new material rather than having to return to the very basics every lesson.

We also have to limit numbers on each course for health and safety purposes. Hooping also takes up lots of space and we don’t want the hall to be over crowded otherwise you can’t learn everything with enough practice space!

Car Parking / Buses / Trains / Transport Links?

There is lots of 2 hours free on-street parking locally or St Peter’s Multi storey is a 5 – 10 min walk away. The bus stop is a 2 minute walk next to the Parish Church and Leamington Train station is 5 minutes walk away!

“The whole course was fun, well-paced and I learned a lot … Lyndsay got it all spot on!”

“I thought the course was great and Lyndsay a very good teacher.”