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Level 4 – Intermediate Hula Hoop Course


Love hooping and but want to level up to total ninja status? You’ve found some tricks on youtube but can’t figure out what the hell is going on? Or you just want to keep learning because it feels good?

We will guide you through this 6 week course, revisiting fundamental moves to make sure we practice tricks already under our belt that need a little work, whilst introducing new and fancy moves to dazzle your friends and family with! We understand you feel like you haven’t learnt everything yet and that’s ok. If you are interested in doing this course but are unsure if you feel good enough (you are by the way!) please contact Lyndsay to discuss this.

Level 4 – Intermediate Hula Hoop Course

Starts:  Wednesday 19th September 2017
Dates:  19th, 26th September and 3rd, 10th, 17th, 24th October 2018
Time:  Wednesdays 7 – 8pm
Where:  North Hall, Spencer Yard, Leamington Spa CV31 3SY
Who:  All adults – anyone over 18 years of age.
Price:  £55 for 6 weeks.
(Please note £25 of this is a non refundable deposit)
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I’m not good enough! I feel like I haven’t learnt everything from Level 3 / haven't practiced in ages!

Don’t worry! We’ll be learning moves that make you recap some of the earlier tricks you’ve previously learnt so you’ve nail that muscle memory. And with all our courses we’ll recap everything we learn each week and again at the end along with a video recap to help you learn the moves beyond the classroom.

What should I wear?

Something comfortable, preferably cotton. Close fitting clothes are generally easier to hoop in as baggy clothes may catch or get in the way. Slippery fabrics should be avoided as this will make learning moves a lot harder. Bare skin is generally easier to hoop with (shoulder and arms in particular). Footwear – bare feet, or trainers. Socks maybe slippery.

What should I bring?

An open mind, a positive attitude and a bottle of water. Hoops will be provided but bring your own if you have one.

Do you do drop in sessions? / Why must I book onto a course?

Hula hooping is great fun and takes plenty of practice when learning new moves. Every week we on build the previous week’s material and skills. We will learn a lot on this course and whilst we will do a recap each week, we want to progress on to new material rather than having to return to the very basics every lesson.

I have a medical condition. Is this course suitable for me?

ALWAYS consult with your doctor before starting any new exercise and especially if you are unsure about attending any of our classes.

If you are pregnant or have lower back problems this class is not suitable for you. We ask that any medical conditions be declared before attending a class and in some cases a Doctors note may be requested. Please drop us an email to discuss this further.

Car Parking / Buses / Trains / Transport Links?

There is lots of 2 hours free on-street parking locally or St Peter’s Multi storey is a 5 – 10 min walk away. The bus stop is a 2 minute walk next to the Parish Church and Leamington Train station is 5 minutes walk away!

Any other questions please just email us!

“Enjoyed the course and felt it stretched my hooping skills both on and off body.”

“The whole course was fun, well-paced and I learned a lot … Lyndsay got it all spot on!”

“Great job, more people should try it! Thanks heaps, very refreshing.”

Level 4 - Intermediate Hoop Class Level 3 - Intermediate Hoop Class Level 1 Students